water and weight loss
It is a general belief that water is fundamental to the success of any weight loss program. But does drinking water really work miracles when it comes to the weighing scale, or is this another myth in the field of health and fitness?
We asked two experts, strength and fitness coach- Arnav Sarkar and clinical nutritionist and director from Whole Foods- Ishi Khosla, some frequently asked questions on water and weight loss right from the basic science behind honey, lemon and warm water to its detoxifying properties. Here is what they had to say...
Read it here:
http://timesofindia.indiatimes.com/life-style/health-fitness/fitness/Top-FAQs-about-water-and-weight-loss/articleshow/8847328.cms
It is a general belief that water is fundamental to the success of any weight loss program. But does drinking water really work miracles when it comes to the weighing scale, or is this another myth in the field of health and fitness?
We asked two experts, strength and fitness coach- Arnav Sarkar and clinical nutritionist and director from Whole Foods- Ishi Khosla, some frequently asked questions on water and weight loss right from the basic science behind honey, lemon and warm water to its detoxifying properties. Here is what they had to say...
Read it here:
http://timesofindia.indiatimes.com/life-style/health-fitness/fitness/Top-FAQs-about-water-and-weight-loss/articleshow/8847328.cms
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