New study shows that Potato chips and French fries makes you fat! Well I guess that is not a surprise... but still a new study shows that it makes you fat. Is that really not obvious? Nevertheless shocking to know that we need a "study" "research" some "experts" to tell us what is not healthy and what is healthy for us to eat. Millions are being used in research of the obvious. Now we just need another new study stat tells us that eating in fast-food restaurants are not healthy. By the way I do not believe that potatoes itself are un-healhty, it's all the frying oil absorbed into the potato while cooking it that is dangerous and unhealthy, adding all the salt as well. I will mention three things that makes you fat. Nr one is: Fried food. It will not only make you fat, but it might also kill you! stay away as much a possible, you do not need to fry when you can grill. Grilled food taste better as well. Nr. Two: Chocolate (not dark chocolate) is full of fat. Small chocolate bars a few times a day can make you fat. So when you want to eat chocolate, get the dark one, full of healthy antioxidants, but still do not overeat. Nr. Three: Sugar sodas, like cola, Pepsi etc. This can cause some serious weight gain. And we do not recommend diet drinks either. Full of chemicals that we do not know the full effects off. Just drink real juice, plain clean water, tea, smoothies etc. Check our new articles about running to lose weight: Running Guide

 
 
In case you haven't noticed, the world is on the verge of a horrific global food crisis.  At some point, this crisis will affect you and your family.  It may not be today, and it may not be tomorrow, but it is going to happen.  Crazy weather and horrifying natural disasters have played havoc with agricultural production in many areas of the globe over the past couple of years.  Meanwhile, the price of oil has begun to skyrocket.  The entire global economy is predicated on the ability to use massive amounts of inexpensive oil to cheaply produce food and other goods and transport them over vast distances.  Without cheap oil the whole game changes.  Topsoil is being depleted at a staggering rate and key aquifers all over the world are being drained at an alarming pace.  Global food prices are already at an all-time high and they continue to move up aggressively.  So what is going to happen to our world when hundreds of millions more people cannot afford to feed themselves?

http://theeconomiccollapseblog.com/archives/20-signs-that-a-horrific-global-food-crisis-is-coming
 
 
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This is the beginning of my new blog! I have had several blogs but this is a brand new blog about health and living issues. I will be adding breaking health news from different health sites and magazines. I will be adding weight loss tips and the latest news regarding fat burning exercise and and weight loss products. Even though many of the so called "fat burning products" are pure scam, I will try my best to find the best true quality nutrition and natural weight loss ideas that will benefit your weight loss goal. It should not only be a goal but a change of habits and a new living everyday, that's way this website is called NewLivingGuide.com To give you free and useful information about healthy lifestyle and other alternative breaking news that you can actually use. I will be adding a page for great fat burning exercise and a survival guide! Please bookmark this website and come back once in a while to check on natural health news.