Now nutrition experts are warning that we should stay away form fattening energy drinks. And it's true! I almost got fat from drinking energy drinks; it is only because I'm exercising a lot, it did not happen. Those sugar filled energy drinks are the worst thing you can drink, next to a super nice fatty milkshake off course. But seriously the caffeine you get form an energy drink is pretty limited, you get the same amount from drinking a small cup of coffee or green tea. So we at newlivingguide.com can only support these experts and warn against fatty energy drinks. Instead of you can mix your own super energy drink from superfoods and minerals. Mix spirulina powder and other super foods with water or real juice and you have your own power energy drink.
Do Not Drink It! Now nutrition experts are warning that we should stay away form fattening energy drinks. And it's true! I almost got fat from drinking energy drinks; it is only because I'm exercising a lot, it did not happen. Those sugar filled energy drinks are the worst thing you can drink, next to a super nice fatty milkshake off course. But seriously the caffeine you get form an energy drink is pretty limited, you get the same amount from drinking a small cup of coffee or green tea. So we at newlivingguide.com can only support these experts and warn against fatty energy drinks. Instead of you can mix your own super energy drink from superfoods and minerals. Mix spirulina powder and other super foods with water or real juice and you have your own power energy drink. 2 Comments |
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